Get other help

Get other help

RECOMMENDED

Therapy & Wellness Services

Specialist services offered by other therapists (within South East Dorset)​

Addictions & Compulsive Behaviours Therapist:

Restore Sex Additions Therapy

Stephanie Jeans:

07772 696 598

Grief Recovery Counsellor:

Jill Attree GRM Specialist

07888 876 714

Nutritional Health & Wellness Coach:

Elaine Luck

07757 307 717

Directory of other Mental Wellbeing Services (South Dorset Bias)

Urgent Help & Support Emergency Services: 999: Police, ambulance service, fire and rescue service, coastguard.
Samaritans: 116 123: jo@samaritans.org https://www.samaritans.org/how-we-can-help/contact-samaritan/
NHS 111: 111
Local A&E: If you are feeling suicidal or have self-harmed and you are concerned about it.
Mental health support Beat eating disorders: General helpline: 0808 801 0677 (freephone), Student line: 0808 801 0811 (freephone), Youthline: 0808 801 0711 (freephone) www.beateatingdisorders.org.uk
Priory Eating Disorders Service: 24/7 referral line: 0808 256 4055 (NHS referral – nearest location: Southampton)
https://www.priorygroup.com/nhs/eating-disorders-services-nhs
SANEline: Open every day of the year from 4.30pm to 10.30pm: 0300 304 7000: A national mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. http://www.sane.org.uk/what_we_do/support/crisis/
Counsellors / Therapists  Psychologytoday.com: You can find a list of counsellors in your area who offer a range of services. The site also includes some good articles/blogs on mental health issues
British Association of Counsellors and Psychotherapists (BACP): Offers a list of registered, qualified therapists in your area
National Counselling Society (NCS): Offers a list of registered, qualified therapists in your area
Mental Health Charities Dorset Mind Your Head: Answerphone service: 01202-551660 (answerphone service for DM Groups & Services) dmyh@dorsetmind.uk http://www.dorsetmindyourhead.co.uk. Counselling, resources & mental wellbeing support for teens and young adults. 
http://www.dorsetmindyourhead.co.uk
National Mind Info Line: 0300 123 3393 or text: 86463 https://www.mind.org.uk
Mental Health Foundation: although not a helpline, there are many helpful things to read and engage with on their website: https://www.mentalhealth.org.uk/our-work
The Rainbow Project: Southampton: 02380 223525 http://www.therainbowproject.co.uk    
Addictions Alcoholics Anonymous (AA): National Helpline 0800 917 7650help@aamail.org https://www.alcoholics-anonymous.org.uk
https://www.alcoholrehabguide.org/alcohol/drinking-drugs/
Frank drugs helpline: 0300 123 6600 https://www.talktofrank.com/get-help/find-support-near-you
Safeguarding Adult Safeguarding: Bournemouth Care Direct: 01202 454 979 Poole Helpdesk: 01202 633 902 Dorset Direct: 01305 221 016 Out of Hours Dorset-wide service: 01202 657 279 (Evenings & weekends incl. Bank Hols) https://www.bcpsafeguardingadultsboard.com
Domestic Abuse: Stonewall: 0800 999 5428 https://www.stonewall.org.uk/help-advice/criminal-law/domestic-violence
Rape Crisis Centre: 0808 802 9999 12:00 – 14:30 and 19:00 – 21:30 daily https://rapecrisis.org.uk/get-help/find-a-rape-crisis-centre/
National Stalking Helpline: 0808 802 0300 support@protectionagainststalking.org http://www.protectionagainststalking.org/what-is-stalking-2/
National Bullying Helpline: 0845 22 55 787. For bullying at schools, work and online 9am to 5pm Mon – Fri: admin@nationalbullyinghelpline.co.uk https://www.nationalbullyinghelpline.co.uk
Victim Support – including Cybercrime: Free Support line: 08 08 16 89 111 Free Information Service: 08 08 16 89 293
Bereavement Cruse Bereavement Centre: 0808 808 1677 Mon-Fri 9.30-5pm (excl. bank holidays), Wed and Thurs: open until 8pm. https://www.cruse.org.uk/get-help/helpline
Miscarriage Association: 01924 200799 Helpline: Mon Fri, 9am-4pm: info@miscarriageassociation.org.uk https://www.miscarriageassociation.org.uk
Pregnancy Pregnancy Crisis Care: 01752 246 788 contact@pregnancycrisiscare.org.uk

Disclaimer: The information in this Directory of other Mental Wellbeing Services is believed to be correct at time of publication (September 2019). Where any specific organisation or service is mentioned by name (or otherwise) this does not necessarily constitute or imply any endorsement or recommendation by Revelation Psychology of that organisation or service.